Training Calendar

Wednesday, January 6, 2010

X- Day

After a much needed rest day yesterday ( both in the fact that I didn't have to work, and that I didn't do anything.... felt nice!!! My calves must have forgotten in the last 10 years what is involved in jumping rope for 3 minutes at a time) I got home from work this afternoon, and rode on the trainer for 45 minutes while watching Man Vs. Wild. So glad I decided to purchase that trainer with some christmas money... it's a great way to feel like you got a good cardio workout in without being out in the 20 degree cold outside.

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