Well, due to scheduling issues, the run for yesterday got pushed to today. So, I made Saturday my cross-training day and went for a nice road ride with Mike and Jeff. The IF got some TLC after I basically trashed it at the end of this past cyclocross season. New saddle, new gore cables, new pedals, and new shoes! Poppa got some brand new shoes! These things are sweet. Anyway, I was excited about riding the bike (which was nice since I have felt pretty indifferent riding lately) and the weather was unusually warm. We rode for 2 hours, and I was pretty cooked at the end.
One problem that seems to be developing for me....I think I am getting/battling a mild case of plantar fasciitis. All the running lately has just caused this inflamation, and I'm hoping it goes away soon. It isn't bad, but I could notice it yesterday on the ride due to the stiffness of the new shoes. Rain rain go away....let the trails be dry today!
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