Thanks....I needed that.

After the crazy start to the school year, my schedule has gotten knocked for a loop.  When coupled with the freeze/thaw cycle of the local trails, my trail runs have decreased significantly.  So, it felt great to get out today at ETSU, run a full lap, and do a hill repeat.  My stats read close to 50 minutes of runtime.  Hopefully, we'll be able to get back in the groove of training with this run!